A focused three-session hypnotherapy programme for anxiety, panic, overthinking and avoidance.
3 sessions · £299 · Canterbury · Free 30-minute consultation
3 sessions · £299 · Canterbury · Free 30-minute consultation
Anxiety does not always mean having panic attacks every day.
You may still be working, driving, socialising and getting on with life, while quietly making more and more decisions around how anxious you might feel.
You might avoid longer journeys, certain places or social situations. You may overthink conversations, constantly check how you feel, struggle to switch off, or find yourself thinking “what if” before doing things that used to feel normal.
Over time, anxiety can begin to make your world smaller.
The aim of the MindEase Anxiety Reset is not simply to help you relax for an hour. We work with the patterns and automatic responses that may be keeping the anxiety going.
3 sessions · £299 · Canterbury · Free 30-minute consultation
Anxiety does not always mean having panic attacks every day.
You may still be working, driving, socialising and getting on with life, while quietly making more and more decisions around how anxious you might feel.
You might avoid longer journeys, certain places or social situations. You may overthink conversations, constantly check how you feel, struggle to switch off, or find yourself thinking “what if” before doing things that used to feel normal.
Over time, anxiety can begin to make your world smaller.
The aim of the MindEase Anxiety Reset is not simply to help you relax for an hour. We work with the patterns and automatic responses that may be keeping the anxiety going.
A structured three-session programme designed to help you understand the pattern 3 sessions · £299 · Canterbury · Free 30-minute consultation
Anxiety does not always mean having panic attacks every day.
You may still be working, driving, socialising and getting on with life, while quietly making more and more decisions around how anxious you might feel.
You might avoid longer journeys, certain places or social situations. You may overthink conversations, constantly check how you feel, struggle to switch off, or find yourself thinking “what if” before doing things that used to feel normal.
Over time, anxiety can begin to make your world smaller.
The aim of the MindEase Anxiety Reset is not simply to help you relax for an hour. We work with the patterns and automatic responses that may be keeping the anxiety going.
You do not have to spend months talking about anxiety before you can begin working with the way it affects you.
My approach is structured, focused and personalised.
You will not be expected to explain every detail of your past, and there is no pressure to talk about anything you would prefer to keep private.
Instead, we focus on the patterns that matter now — the automatic feelings, thoughts and responses that can lead to panic, overthinking and avoidance.
The aim is simple: to help anxiety have less influence over the choices you make and the things you want to do.
I’m Neil Robson, a hypnotherapist specialising in anxiety and the patterns that often come with it, including panic, overthinking, avoidance and disrupted sleep.
My approach is calm, practical and straightforward. Hypnotherapy sessions are personalised to you, rather than following the same script for everyone.
You will always have the opportunity to ask questions and understand how we will work together before deciding whether to go ahead.
In-person appointments are available in Canterbury, with the location convenient for people travelling from Blean, Whitstable, Herne Bay, Faversham and the surrounding villages.
Online appointments are also available if you would prefer to work from home.
The first step is a free 30-minute consultation where we can talk about what has been happening, what you would like to change and whether my approach feels right for you.
It is simply an opportunity for us to talk about what has been happening and what you would like to change. You can ask me anything about hypnotherapy or the programme, and there is no obligation to book afterwards.
Yes. You remain aware and in control throughout. Hypnosis is not about being unconscious or giving up control.
No. You decide what you are comfortable discussing. My approach does not require you to explain every detail of your past in order for us to work together.
In-person appointments are available in Canterbury, with online appointments also available across the UK.
If anxiety is affecting what you do, where you go or how much you enjoy life, we can start with a conversation.