Hypnotherapy For Anxiety
Support for anxiety, overthinking, racing thoughts and a mind that doesn’t switch off.
Rated 5.0 on Google
Support for anxiety, overthinking, racing thoughts and a mind that doesn’t switch off.
Rated 5.0 on Google
Anxiety is not always loud or obvious. Sometimes it shows up as overthinking, tension, poor sleep, racing thoughts, or feeling unable to switch off.
If this has become familiar, structured hypnotherapy can help you begin to interrupt the loop and feel more settled again.
Is this familiar?
You feel anxious or on edge.
Your mind races when you want to rest.
You overthink at night.
You struggle to switch off.
Sleep feels lighter, broken or harder to reach.
Your experiencing anxiety in a specific way, a fear or phobia
second guessing yourself constantly, worrying and overthinking situations
Mindease: Anxiety Pattern Reset Programme
A calm, structured hypnotherapy programme for people who feel caught in anxiety, overthinking or sleep disruption.
Structured 3-session programme – £299
Available in Faversham or online
Free 30-minute consultation available
Who this is for.
This programme may be suitable if you:
feel anxious or on edge
struggle to switch off
overthink at night
experience racing thoughts
feel tense, restless or overwhelmed
wake during the night with worry
feel stuck in the same anxious pattern
You’re welcome to get in touch:
Today | By Appointment |
I’ll respond as soon as I can and we can take it from there.