Hypnotherapy for Better Sleep & Insomnia in Faversham

---

• Struggling to fall asleep, or waking in the night with racing thoughts? Hypnotherapy is a natural way to calm the mind and rebuild healthy sleep routines.

• Quiets night-time overthinking
   
• Restores healthy sleep patterns
   
• Improves depth and quality of sleep
   
• Helps you wake feeling refreshed 

Sleep Reset Programme (3 sessions)

• Session 1: Calm the mind & reduce overthinking
   
• Session 2: Reset routine & sleep cues
   
• Session 3: Deep sleep reinforcement
   
• personalised relaxation audio

• First session: £65
   
• Single session: £125
   
• 3-session Sleep Reset package: £299