Mindease Program.
Reducing The Symptoms Of General Anxiety Disorder.
Introducing MindEase: A Unique 4-Session Anxiety Relief Program
When you're struggling to keep your emotional balance, or lacking the confidence to face life's challenges head-on, you maybe practising avoidance or catastrophising and worrying about future events. All symptoms of generalised anxiety disorder,
The 4-session anxiety relief program is specifically designed to help you reduce anxiety and restore calmness in your life. By combining the powerful effects of hypnotherapy, bilateral stimulation, EFT (Emotional Freedom Technique), and guided meditation recordings, MindEase empowers you to take control of your mental well-being.
I incorporate:
- Hypnotherapy
- Bilateral Stimulation
- Emotional Freedom Technique (EFT)
- Guided Meditation Recordings
An Overview of the Program Sessions:
- Session 1: A content-free hypnotherapy session aimed at gently introducing you to the therapeutic process and helping you to start feeling the soothing effects of hypnosis.
- Session 2: A hypnotherapy experience tailored to access the root cause of your anxiety, allowing you to directly address and resolve the issues contributing to your anxious state.
- Session 3: A hypnotherapy session dedicated to the consolidation of positive outcomes, thereby ensuring that you can move forward with enhanced emotional balance, confidence, and mental well-being.
- Sessions may include the unique virtual reality relaxation to calm and leave you deeply relaxed.
Expected Outcomes:
- Reduced Anxiety
- Improved Mental Well-being
- Enhanced Emotional Balance
- Greater Relaxation
- Increased Confidence
In addition to attending these sessions, clients will be provided with meditation recordings and practical bilateral stimulation and EFT exercises to practice at home. These resources will support your progress in between sessions and reinforce the transformative effects of the program.
To give you the time to create the new neuro pathways to transform your thinking and behaviour, I've spaced the sessions 2 weeks apart, allowing ample time to practice and internalize techniques learned. During this period, you'll also receive weekly follow-up calls to answer any questions and provide guidance.
Take the first step towards a more relaxed, confident, and happier you with the MindEase 4-Session Anxiety Relief Program.
