The free consultation is all about getting to know you. Its important that we discuss exactly where you want to be, what goals you want to achieve and what your expectations are. I can explain the how's and whys of the therapy and you can make an informed decision as to whether to proceed to booking a session.
I speak to all of my clients either on the phone or via a zoom video call before any sessions can be booked.
An anxiety hypnotherapy session will last up to Two hours. this will include paperwork and an essential pre talk about exactly what we will work together on.
As well as the hypnotic part of the process this may include virtual reality hypnosis therapy.
This two session package is highly recommended. When addressing anxiety issues they can be complex and often more than one session is required. This can be discussed in the initial free consultation and you can decide to book the Two session package and save £10.00.
Virtual reality hypnosis therapy incorporates traditional hypnotic techniques combined within a 360 degree environment. It is a unique experience which is highly effective in creating the perfect mental environment to facilitate the changes in thinking that we are aiming for.